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Omega 3 Fatty Acids a Must for A Healthy Heart|
More than eleven thousand studieswhich naturally has fifteen thousand human clinical trialswith omega 3 and fish oils.
Of all the nutrients, omega3 fatty acids are the most investigated, the results of which prove that omega3 is good for a whole range of human health conditions.
Omega-3s and Heart Health
Omega 3 Fatty acids ,was at first discovered to have great benefit for the heart started with anecdotal reported studies of a lack of heart problems with Inuits from Greenland, causing trips to that northern country by Bang and Dyerberg,which started at the end of the late nineteen sixtys.
These scientists discoveredhardly anyone suffering from heart disease, lipid blood patterns were very healthy, and platelet reactions were reduced in the Greenland Inuits, who almost existed on a diet of fish when compared to people who were very healthy but living in another country, existing on a Western diet.
These researchers Dyerberg and Bang discovered very high omega 3 fatty acids and low levels of omega 6. making them think that the exceedingly high ranges of EPA, omega3 fatty acids to be the cause for the lack of heart attacks in this nation
Ever since these first reports researchers’ interests in the benefits of omega3 fatty acids for a healthy heart, especially omega-3s EPA and DPA from the sea greatly became more heightened.
Numerous numbers of reports and studies can be founddelving into the effects of EPA and DHA on the health of the human heart. In a study of twenty five trials testing ranges of omega-3 and omega-6 in the human body discovered that humans with lower ranges of EPA and DHA are more than likely to suffer a heart attack or have some other heart health related problem
Other extensive researches have discovered that people who consumed weekly some type of fish enjoy a lower risk of getting a heart attack or some sort of cardiovascular disease than people who consume little or no fish daily. This is true for both men and women_ For women from a Nurses health study showed a decreased risk of death from heart disease if they included more fish in their diet
Omega 3 Fatty Acids a Must for A Healthy Heart|
More than eleven thousand studieswhich naturally has fifteen thousand human clinical trialswith omega 3 and fish oils.
Of all the nutrients, omega3 fatty acids are the most investigated, the results of which prove that omega3 is good for a whole range of human health conditions.
Omega-3s and Heart Health
Omega 3 Fatty acids ,was at first discovered to have great benefit for the heart started with anecdotal reported studies of a lack of heart problems with Inuits from Greenland, causing trips to that northern country by Bang and Dyerberg,which started at the end of the late nineteen sixtys.
These scientists discoveredhardly anyone suffering from heart disease, lipid blood patterns were very healthy, and platelet reactions were reduced in the Greenland Inuits, who almost existed on a diet of fish when compared to people who were very healthy but living in another country, existing on a Western diet.
These researchers Dyerberg and Bang discovered very high omega 3 fatty acids and low levels of omega 6. making them think that the exceedingly high ranges of EPA, omega3 fatty acids to be the cause for the lack of heart attacks in this nation
Ever since these first reports researchers’ interests in the benefits of omega3 fatty acids for a healthy heart, especially omega-3s EPA and DPA from the sea greatly became more heightened.
Numerous numbers of reports and studies can be founddelving into the effects of EPA and DHA on the health of the human heart. In a study of twenty five trials testing ranges of omega-3 and omega-6 in the human body discovered that humans with lower ranges of EPA and DHA are more than likely to suffer a heart attack or have some other heart health related problem
Other extensive researches have discovered that people who consumed weekly some type of fish enjoy a lower risk of getting a heart attack or some sort of cardiovascular disease than people who consume little or no fish daily. This is true for both men and women_ For women from a Nurses health study showed a decreased risk of death from heart disease if they included more fish in their diet
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